Eating Disorder- Please read.

Girls are so dumb I can't believe that they would rather throw up to loose weight instead of just doing a little bit of cardio a day and just EATING LESS. Inducing vomiting messes up your stomach and the stomach acid will eventually mess up your teeth! You think all those girls out there got the nice bodies that they have by throwing up every time the eat something? NO. They EAT RIGHT and spend countless hours at the gym. yes its hard work but you know what...there's no easy way to do it. there's no miracle pill. no miracle method. all you can do is eat right and exercise . that's it. Eating disorders are completely psychological so all you have to do it set your mind to stop doing that stupid shit and you will be able to stop. If you're too weak to do that well tough luck , go ahead and puke to make yourself skinny. Ill tell you one thing though, I would much rather prefer to be with a chubby girl than one without teeth.

Purging (making yourself throw up) is not a good way to loose weight. Yes, it'll shed some pounds but you'll destroy your immune system if you keep doing it in a similar way that AIDS works.

If that happens, you could catch the common cold and die from it because your body won't be able to fight it off, though this is an extreme case.

The most natural way to loose weight is too boost your metabolism and the best way to do that is by eating. Eat small portions more frequently, don't let yourself go more than five hours without eating something (unless of course you're sleeping) and your metabolism will speed up and your food will digest faster, and thus come out of you faster, creating less weight.

You could also try working out, walk to the coner store instead of drive, buy a bicycle and ride it a few times a week, get a gym membership.

This isn't the fastest way, but it's the safest and most natural. Having a nice figure is great but what good is it if you're not healthy enough to flawnt it?

Really, riding a bicycle to get where you're going is one of the best ways to stay in shape. I literally can eat whatever I want, am in great health, and super strong!

ive had bulimia for a year now..
it started out "ill just do it whenever I eat a lot so I won't gain weight" and I only did it maybe 6 times a month..then it moved up to "i wanna lose more weight so I need to do it at least 3 times a week"
then I kept wanting to lose more so I did it everyday..then I wanted to lose more than that..so I'm doing it multiple times a day..even when I only eat something tiny. such as 3 crackers..
its a horrible thing to be living with.
i ended up losing over 80lbs. keep in mind I was only consuming 300 calories a day and puking it up.
but now I have hypoglycemia and have gotten cavaties (?)
and have excess skin.
i was 205lbs now 117lbs
now I know your going to think holy shit if she lost that I don't care about the side effects I'm still going to do it..
and I can't lie. I don't regret it all. but I'm not happy with what I am.
in the beginning I wanted to get down to 160. then got there. then it was 145 then got there then it was 125 then got there and now its 115 and I'm sure ill get there..but I know its going to never stop. ill never be completely happy.
in all honesty. I was more happy when I wasnt so self conscious with my body..
i was more happy when I was heavier than I am now because now I notice every flaw in my body I didn't notice before and even though everyone says I'm underweight (which I am) and I'm too skinny looking..ill never believe them. and its hard.
im going to tell you to not do it..
i hope you make the right choice.

Don't do that to yourself, there are so many other ways to lose weight. By making yourself throw up you will get weak, start losing your hair and many many other bad things. Plus your body isn't getting the things it needs to survive, any nutrients that your body does get will turn strait into fat because of what it's not getting. Just eat healthy, eat breakfast, this will help boost your metabolism for the food you eat later in the day. Eat a big lunch and a small dinner, this way your body will have time to burn off the things it doesn't need throughout the day. Don't hurt yourself to look skinny. It won't work and you'll just get sick.

link
6:57 in this vid.
Psychetruth offers Nutrition by Natalie, which isn't too bad.

As far as speed goes, I wouldn't not only because you'll get addicted to it if you have access to it, but anyone I've ever known to do it gained weight so quickly after going off of it, that they have stretch marks now, and gained more weight back than they lost to begin with.
They sell really large amounts of caffeine in pills, or caffeine plus other stuff blends in stores, which is probably the closest thing to speed that I would say is okay to do. Like one of those "cocaine" energy drinks. I don't think they're healthy for you, but please do that before addicting yourself to hard drugs. It would work, I'm guessing, but it would only work as long as you take it.
If you gained the weight by not exercising, it makes sense to exercise to lose the weight. I know a woman who lost 100 lbs by walking every morning and evening. Exercise is hard to start, but it isn't hard if you're in the habit.
I'm planning on doing an exercise plan and doing a cleanse with my boyfriend in about 2 weeks (when school is out). If you want me to let you know about it, I'll let you know.