the shy guy will look at you from afar and most likely look away as soon as you meet his eye contact.
the more self confident guy won't mind looking/smiling at you from a close distance. holding the eye contact when you look back at him. he will try to let you know that he is interested with a faint smile or such, when he knows you are looking at him.
the one type of guy isn't better than the other, just cause he is more obvious. what I have heard from a lot of girls, is that the shy guys are the nicer ones in the end. it is just harder establishing the first contact.
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