Ask a Question Answer a question Read/Write Articles Rate Members Watch Videos
Read Articles
Sign Up
 










Anonymous User

What are good ways to lose weight?

Average Rating: Not yet rated!
Your Rating: 
MiserableBoringEnjoyableInterestingFascinating
 
Anonymous User (Age:18 to 24)     When: 10 months ago
Views: 89     Category: Other
What are good ways to lose weight?

3000 characters left  Anonymous Spell Check Spell Check
 Report Question Widgets Note This
SocialTwist Tell-a-Friend
Answers
  Hide Comments From Guys  
2
From Girls  
1
 

What Guys Said

tyciol
281  
tyciol (Age:18 to 24)      When: 10 months ago
It depends on what you think is 'good'. The fastest way is to chop off an arm, that's good for saving time, but not so good for your health.

A healthy way is usually to lose any excess fat weight, which can be accomplished by consuming less calories, or using more calories. Consuming less is a good approach, many can't keep it up so they will burn some in exercise or build muscle to give their bodies shape and raise their metabolism. It is a preferable way of raising the metabolism to getting sick or shivering in cold or drinking cold water, although in general I dislike raising the metabolism to burn fat since I believe metabolism is related to the aging process, though less so with lots of antioxidant consumption.
Do you agree?
Agree   0 Disagree   0
Report

That-Guy
3761  
That-Guy (Age:18 to 24)      When: 10 months ago
To add what flower beauty said, lemme give you some pointers.

Remember it's not what you eat, it's what you don't eat.

Running is the most effective way to lose weight hands down. The elliptical machine is BS if you ask me. Sure you sweat but I can sweat sitting on the curb in the sun.

Even if it's only 5 minutes you can run, keep at as you will improve your time slowly.

Next: Set an exercise schedule and stick with it.

This by far is the most important. If you simply "go" to the gym whenever you feel like it, guess what? You'll rarely go. If you set a schedule, you'll be more motivated and focused.

My next bit of advice is to look at the body type you want and do the necessary steps to get to the look you want.
Do you agree?
Agree   0 Disagree   0
Report
 

What Girls Said

flowerbeauty21
1591  
flowerbeauty21 (Age:18 to 24)      When: 10 months ago
Let me tell you for real what is a diet first! There is no such a thing as diet, but if you want to lose weight you need to eat in really small portions. (6 meals a day) recommended!

-Make a fist (thats how big your stomach is)
-Now you have to eat food as big as your fist is! and not anymore.
-Little exercise at night for 30 minutes will do great, Drink lots and lots of water 2 Liters per day. Releases what your body doesn't need.
-Don't eat a lot of sweets or junk food (actually exclude junk food from your diet).
Good Luck!! Hope that helped!
Do you agree?
Agree   1 Disagree   0
Report
 
Question Asker How many calories do I need on a day for 6 small meals a day - 10 months ago
Answerer Calories don't matter at all!!!! as long as you eat less every hour or two!! you ll be fine.. calories are no matter in this! AS LONG AS ITS NOT JUNK FOOD! - 10 months ago
Question Asker Its like what ever I do the weight still comes bk on but more every day. - 10 months ago
Answerer Heres something else you can do! What I do everyday is in the morning I eat a banana for breakfast and when I'm hungry at night like at 9:00-11:00 pm. I eat 4 small oranges. It helps! Try that! - 10 months ago
Question Asker How much can you lose from that? - 10 months ago
Answerer You can lose about 1 pound a day. Trust me its worth it! It takes time as you continue your diet. You have to be patient as well! - 9 months ago
Question Asker Yeah I'll try that and tell you how it went. - 9 months ago
BruticusMaximus Although this approach may happen to work for you, calories do in fact matter. Counting calories is the most accurate way to dial in your diet and lose weight. Eating small meals throughout the day does help keep your metabolism high which is good, but you want to make sure you aren't consuming too many calories by eating so many meals. Also rigorous cardio and some weight training are also great ways to up the metabolism.
(Hint: foods that are healthy aren't necessarily low in calories) - 9 months ago
 
Find more questions on losing weight     
Home > Other Questions > What are good ways to lose...
 
  Not a member yet? Sign Up for FREE in 1 easy step!
Members earn points to get Expert Advice on Video, Amazon & iTunes Gift Cards, books and more!
  
My Icon
0
Questions View
Answers View
Stories/Articles View
Messages View
Shout Outs View
Reality Check Create
Notebook View
Expert Advice
More Video Answers
A Girl Asked  Question: How do you finally tell your boy crush you like him?

Video Answer From Matt Titus
Click here to watch larger video
Scary movies...
Origa asked 3 hours ago

I grew up watching scary movies and still do and I enjoy it

I grew up watching scary movies and I can't now, they freak me out

I didn't grow up watching scary movies but I watch them and enjoy them

I didn't grow up watching scary movies and I still avoid them, they freak me out

Questions on losing weight
A Girl Asked Losing weight
im not like one of those diet freaks or anythinbut I would just to lose a little weight as I feel I am getting a bit over weight.ive always been...  
A Girl Asked Having trouble losing weight. Any suggestions?
I'm not going to lie. I'm big. I weigh almost three hundred pounds. I've been going to the gym and cutting back on my food, but I'm not losing any...  
A Guy Asked Having a lot of trouble losing weight.
Okay, I weigh about 350 lbs. I could stand to lose a lot of weight. A few years ago I went on a diet and managed to drop down to 240. I followed a...  
A Girl Asked Worried my mom will think I have an eating disorder...How am I losing weight?!
I'm 5'7 and 180 pounds which is overweight. For the longest time I was stuck at 184 after losing 7 pounds. Recently though I've been losing weight...  
More Questions on
losing weight
Disclaimer: GirlsAskGuys cannot guarantee the accuracy of answers, opinions and advice submitted by members. Please you use common sense when following or omitting any content on GirlsAskGuys.com
Browse Categories: Flirting  |   Dating  |   Relationships  |   Sexuality  |   Break-Up  |   Behavior  |   Style  |   Other                                         Home Top
  Site Links     About GirlsAskGuys     GirlsAskGuys Widgets     Help Us Improve!   RSS Feeds
Home
Videos
Partners
Search Questions
Terms of Use, Privacy
Help
About Us
Contact Us, Send Feedback
Sitemap
Advertise With Us
Links
Post your questions on your blog, website, or any social networking page. You can embed into MySpace, Facebook and more. Click here for more info.
Have a suggestion? See a problem on the site? Click here to give feedback and suggestions on the new GirlsAskGuys, and help us give you a better experience. Visit our blog here
 Subscribe
Add to My AOL
Add to Google Reader or Homepage
©2009 girlsaskguys.com™. All Rights Reserved.