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  Anonymous User

My self I have a weight problem what should I do?

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Anonymous User (Age:18 to 24)     When: 7 months ago
Views: 61     Category: Other
I don't eat a lot and I gain weight really fast so when I went to the doctor she started telling me to write down what I eat and I've had this weight problem since I was in grade 4 and I'm in grade 12 now and I only found out about it yesterday what should I do?

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Acuzio
2380  
Acuzio (Age:18 to 24)      When: 7 months ago
It sounds like you should follow the doctor's advice... Writing down what you eat will let you see the amount you're actually eating versus the amount you think you're eating.

For people who gain weight easily, the best solution is regular exercise. It will reduce your weight and improve your health.
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Hunterboyz
1305  
Hunterboyz (Age:25 to 29)      When: 7 months ago
Thats actually something a doctor should answer, but I'll give my advice.
I think you should start trying to do some cardio workouts.

It will turn out Okay. Whatever the doctor says the problem is...Research it hard.
Find out how you can counter it. If you are having problems I'll gladly help you find answers for it. Just send me what ever the doctor tells you.

Sincerely,
A Loving Black Man
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