My first round is less than 5mins? how long do guys last?

My first is also around 5 minutes. So, to make it longer, I typically have a session by myself before I go the see the girl that I am dating at the particular time.

I agree with the other guys . Just find a position that lets you control the temp and speed .
also just do the simple things to keep your mind off it like counting or thinking of something completely different !
with me its about 25min maybe more but sometimes its bang just like that in about5min .
it all depends on how much you want it, and how much its going through your head .

I mean a friend of mine listens to his ipod without her knowing and goes for an hr lol !

Any position that lets YOU control the tempo .

You might try the cowgirl position, just sit back and let her do the work . Something that works for me is to think about some thing different than what is going on . Stare at the ceiling, count nail holes, do something to take you mind off what is going on . Try it sometime

Can't answer the first part but definitely can point out what works for me .

Keep in mind that what might work for some may not work for others . The whole point of it is trial and error, along with "positive thinking"

You can try practicing coitus interrupts, which entails deliberately withdrawing your slimy guy from her vagina prior to ejaculation and holding it . Soon afterwards, you may insert your little guy back in and continue on your merry way .

Remember that the instant she lifts her legs in the air or you lift your own body, you may end up feeling more intense sensations . I therefore recommend you begin with body-to-body missionary and slowly work your way up with variety .

Another great position that'll help is the "sitting inside each other" position . You sit with your legs crossed and she sits atop you doing the same and controlling the tempo .