How can I hold out longer?

Think about an ugly chick and slow down your thrusting.

There are creams out there made to numb things up so you can last longer. Check with your local porn shop or look online. Careful though some of them are NOT condom compatible. Try www.passionparties.com

You could practice. That sounds stupid, but there is this thing called the "Fleshlight. " I've read that when you masturbate is you do it for 30 minutes rather than 3 minutes your body will get use to that pattern. So when you do have sex your body will just think your masturbating and you will last for about the same amount of time.

Also if you are having sex and you feel like your about to orgasm, pull out and pull down on you testicles. It actually helps to relax the sensation. You don't have to make it obvious, just pretend like you just want to change positions.

Before you see your girlfriend, you can masturbate, and it will help you go longer with her. Plus you can also slow down when you are with her, and not thrust so fast.

You can take matters into your own hand, so to speak, first, then when you are with her you won't cum as fast the second time. Or you can use viagra, even if you don't have erectile problems. You may still cum fast, but you will recover in a few minutes and be ready to go!