Has anyone here gone to therapy? If so, did it help you? How long did you go for? Do you still go?
Most Helpful Guy
I''ve done therapy. Yeah, it was good for me, but, the thing is that I know a little about psychology and know a shitload about physics and control systems - things involving feedback. So, I am highly introspective in therapy and make it easy for the therapist. (I've been told that I was the easiest patient she ever had by one therapist.) Anyway, because of that, I realize that I am really my own therapist now and don't need to go. Part of the reason for that is that I know myself now and that is THE #1 key to happiness and avoiding needing therapy.1
Most Helpful Girl
Yep. More than 54% of people with access to a therapist have visited one at least once, so it's actually pretty normal. It really helped with coping with my medical problems and truly believing that I was going to die and accepting that. It also helped me get back to my life after I was cured. (Yay!) I went for about 2 years, and I still see her once or twice a year if I need it. If you are considering seeing a therapist, I highly recommend it! Hope this helps! :-)1