I need help. how do you stop or get rid of feelings of a ex?
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Try to fall in love with something, not someone since you're not ready yet. It could be anything -- a new hobby, for example, or an old one you formerly loved that you can pick up again. At some point that can consume your mind to the point of pushing her further and further back in your mind. You'll know you are getting better when you wake up excited and motivated to do this thing you love without thinking about her at all.0
1st off if you haven't already break off all contact with her, that means unfriend on social media etc. Then you need to get out spending time with friends, family and doing things you enjoy. You will still have feelings but it won't be as bad as if you have nothing to do. Then when your ready meet other women, you don't need to really do anything but just testing the waters and seeing that there are other women who could be interested in you can help a lot.0
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