Whether we like it or not, the truth is that our lives affects others. When we smile, we portray a positive effect on our wellbeing. People can draw inspiration from our smiles. Smiling is an expression of positive energy. We smile not because we do not have problems, we smile because with the strength, wisdom, and intellect, the Almighty has given us we have been able to subdue most of the challenges. Smiling also has a positive health benefit. When you smile and laugh, a number of physiological changes occur in your body, mostly without you being consciously aware of it happening.