Jog for longer periods of time, at least 20 minutes. Running a mile twice a week isn't exactly going to build up stamina. Try to jog every other day, and push for 3, or at least 2 miles. Increasing the distance will also help you to get more stamina. I ran 2 miles the first time I jogged, the second time I increased it to 3 and now, about 3 weeks later I usually do 3 or 4.5, even 6 if I feel productive :D
You can't really help the sweating thing, the best you can do is use deodorant. Your crush is not going to stop liking you because you sweat, that's what happens when you exercise :)
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https://www.wikihow.com/Avoid-Sweating-Too-Much
Read that link on the sweating issue - - -
As far as the other goes just go jogging without her and build up stamina. She has obviously been doing this for a while. You just aren't as advanced... yet. Practice makes perfect!
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