Like 20/30 pounds weight loss
I feel like the only people who actually look good facially after a weight loss are people with nice bone structures
Most Helpful Guy
Good bone structure is only part of the equation, it also is a matter of muscle mass. Body building allows you to grow/shape muscles in appealing ways. No muscle mass and losing weight may not look healthy.
Also, just losing weight isn't the goal--dropping body fat % is. You can remain at a weight of 120 lbs and and be 40% body fat and look unhealthy, or be 120 lbs 15% fat and look athletic and amazing.
But yes, being in better health is usually more attractive.0