disorganized, my head is disorganized, im unhappy, sad, depressed and i ruined my life. I keep wasting time, im 23 and i ruined my chances at life. And im so scared of my life, i have no idea where i am going, what im doing, i live at hom in my hometown, i go to school to a dead end job and im struggeling with my life. I want independence but the constant struggle of not having money in a city i despise, im struggeling socially because i dont want to hang out with most of the people here, im stuck and depressed, give me at advice? and dont say move to another city because in my condition i dont think its that smart, im too sad and how will i find friends especially with no fam around.
Most Helpful Guy
Step 1: Focus on the positives.
You got a job, some people never had a job in their life.
You have a roof over your head and food to eat today, you are doing much better than many people in the world.
Step 2: Make a list of everything that is going right in your life.
Step 3: Do what makes you happy.
Take a bath
Do your hair
Find a hobby
SOMETHING MAKES YOU HAPPY!
Step 4: Get up an push yourself to do better0
Most Helpful Girl
Get a hobby, get out the door. Go to boardgame-events, take a class in a subject that you think would interest you (even if right now nothing sounds fun), go walking! (the act of walking itself is a powerful antidepressant), do charity work if you want to feel needed.
Make sure you eat enough, dedicate 15 minutes to doing something you need to do but don't want to (cleaning up the house, doing paperwork).
At 23 you still have a long way to go. J. K Rowling was in your situation, with a child, until she was 32. That's what the 20's are for, making mistakes before you need the stability of your 30's. Making mistakes at this age is healthy.0