My girlfriend just told me she is pregnant she's really upset and she's scared. I don't even know what to say or do about it. We've been together 5 years. I'm 26 she just turned 23. She's been crying about it she's really worried. She also thinks I'm mad at her. Like I said I don't even know what to think of it. In a way I am mad but in another way I'm not. How can I help her? How can I make her feel better?
you guys should go somewhere peaceful preferably a bedroom or dim living room and bring the tension down by assuring her you are not mad. Then you need to (gently but firmly) talk about the pregnancy and this new change in your lives. Play ambience music, give her a cup of tea, light candles, make the atmosphere less stressful.