How would you help your girlfriend with anxiety depression and insecurity problems how can you help?

My girlfriend has very bad anxiety and depression and very bad insecuritys I also struggle with theses but I don't know how to help her she also has trust issues and I'm the only persons she's trusted in a long time she's told me every thing and I don't know how to help her. can I help her?


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  • The only thing you can do is be her friend

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