1. Develop a lame personality.
2. Stop masturbating and use cognitive processing therapy to weed out as much sexual thinking as possible.
3. Reject their advances, if this, if you fail at this make sure you've worked on step 1, that or just make an excuse to leave the vicinity and then run.
4. Learn Russian and move to Siberia to work on one of their new beef ranches they have just recently started up.
5. Join a Monastery and become a monk.
6. Move to very rural area in the US, rent a house as far from town as possible, I don't know what you would do for work, agriculture hand, farm hand, ranch hand, maybe a caretaker for a mansion in the Mountains in Estes park.
7. Emulate Bruce Jenner, and just get it removed.
8. Take estrogen and testosterone blockers.
9. Get really fat.
10. Waste your time on the internet and never go outside except for work and groceries.
11. Train to climb a mountain, save up for mountaineering schools, become a mountain guide.
12. Live in the wilderness of Siberia, the Yukon, the Andes, the Amazon, or some remote place.
13. Go fight ISIS with the kurds? Knights of Rhodesia, or some Russian Security Firm (they hire anyone) and don't worry they fight the bad guys in the middle east, they don't fund them.
14. Spend most of your time on the internet buy do not get involved in facebook drama and don't go down town bar hopping.
15. Eat lots of asparagus, and fart whenever you feel like it, burp whenever you feel like it, etc