Why can't I stop feeling anger towards my ex?

My ex and I broke up a year ago. Our breakup was quite explosive and I stopped talking to him after that. However, I still tried repairing things. I guess I feel angry at him due to the fact, that he never showed me that he cared about me or reached out to me to repair anything. He just left me hanging even though I loved him deeply. I felt like he took the coward's way out.

We talked briefly about two weeks ago. At first, I was really happy that we had spoken but somehow I started feeling this anger again after a couple of weeks.

Why do I feel so angry at my ex even though we broke up a year ago?


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What Guys Said 2

  • I think it's because you still feel hurt at the way the break up happened. Most relationships that don't end well never really end at all.

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  • Because it's unresolved feelings

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What Girls Said 1

  • If talking to him makes you feel anger, I'd suggest you to stop talking to him again.

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