i think that everyone has a thing or activity that he/she does during the day that releases the happy or feel-good hormones in the brain. you know after a stressful day from work or school, you feel the need to do something that makes feel happy or satisfied.
so what's yours?
personally I check out girls from dating sites or FB, but as you know you have to get a premium to chat with girls from dating sites (at least the one I'm using), also I don't like to add every girl I check out on FB.
So all in all I hate that I'm doing this, and I want to stop it however I NEED AN ALTERNATIVE.
what do you suggest?
Most Helpful Girl
I like to go to the gym and have a hard workout. I may be exhausted afterward but it makes me feel good about myself or getting a lot of work done for my classes makes me feel good about myself.0