So I'm a really petite girl and I'm tiny. But I have about a layer of fat on my stomach, I'd say it's about an inch thick and the slightest of love handles. It's not really a big deal and I'm not overweight by any means but I'd like to get rid of this any ways so I won't be as insecure. Any ways to get rid of about an inch of belly fat fast? Any supplements/workouts/foods?
Most Helpful Guy
Fuckin command your stomach to flatten and thin. MAKE that shit toned, don't help it get flat, FORCE it to get flat. Give it NO choice. Don't give it an option.
Do this by training with intensity. INTENSITY INTENSITY. I'm going to say that one more time because I'm not sure if u really heard me. U may have read it but did u really understand it? INTENSITY in your training. How much intensity? Well that depends on how bad u want it. Perform on a high level, one that I are NOT comfortable with at all!!! If you are not sweating and gasping for breath, you are doing it WRONG.
Keep at it though. I know u can do it if u really want it0