Do you preffer to do yoga barefoot or with sports shoes/socks?

I have started to do yoga a couple of weeks ago and i do it barefoot. Is it ok or should i use sports shoes/socks?


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Most Helpful Guy

  • barefoot , but please wipe the mat down before you return it.
    Cos the mats in my gym has accumulated a nice sheen of irremovable shiny sweat patch.

    Mirror polished on the dailee.

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What Guys Said 2

  • you were supposed to do it naked at the first place.

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  • Either is fine.

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What Girls Said 2

  • i wear socks because it's cold in my room.

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  • I do yoga in my bare feet.

    Yoga is supposed to be done barefoot. I don't know whose idea it was for those yoga socks. The yoga studio where Scott & I go is bare feet only. You need to remove shoes, flip-flops, etc. & either put them in your tote bag or leave them in the lobby.

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