Is it good to eat food in the night?


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Most Helpful Girl

  • It is generally not recommended. But if you have to eat, let an hour's rest after before going to bed. If you sleep after eating, your stomach will have problems digesting it properly.

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What Girls Said 5

  • lol not usually, but it depends on what it is of course, and how much. also depends on how active youv been during the day.

    in general, best to limit urself to fruit, yoghurt or nuts. that's what i [try to] do anyway.

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  • They say it isn't but I do it anyway because FUCKK ITTT I DOO WHAT I WANNTTTT

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  • Nope, its really bad for you. But it tastes so good so it's up to you to decide if its worth it

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  • well it ´s not the best because it takes much longer for your body to digest.. i think :)

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  • It is alright, unless you overeat.

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