Most Helpful Girl
It is generally not recommended. But if you have to eat, let an hour's rest after before going to bed. If you sleep after eating, your stomach will have problems digesting it properly.1
lol not usually, but it depends on what it is of course, and how much. also depends on how active youv been during the day.
in general, best to limit urself to fruit, yoghurt or nuts. that's what i [try to] do anyway.
They say it isn't but I do it anyway because FUCKK ITTT I DOO WHAT I WANNTTTT
well it ´s not the best because it takes much longer for your body to digest.. i think :)
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