I like to eat spinach salads.My favorite dressing is raspberry vinaigrette,I absolutely despise thousand island dressing and I do not like ranch on my salad.I found out my current "dressing' is 60 calories per every 2 teaspoons(I think) and to me,such high calories defeats the purpose of the salad.That's like ordering a Big Mac with a glass of water with a slice of lemon.
Any other healthy and tasty salad dressings?Is EVOO a good "dressing?"
How can I mix up salads,so I won't get bored?
Most Helpful Guy
unless you're going to use a salad spritzer (which are terrible, imho), or eat a nonfat ranch (which somehow can frequently go as low as 20 calories per serving), 60 calories is pretty much as low as you're going to get for a salad dressing.
i know wishbones zesty italian is 40, but that is a standout among most salad dressings ranging from 60 (pletny at that level) to 160 per serving.
but really, its not fair to compare it to a big mac either. Big mac is 540 calories without soda or fries. your salad is probably only about 120 calories of spinach and 60 calories of dressing.1
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