How to get rid of my disgusting double chin?
Over the last two years, my life has changed. I've had two toddlers, a lack of exercise and eating not healthier enough. I've noticed I have a double skin and it really disgust me. Is there any type of exercises to get rid of this? I know obviously I have to lose weight. However is there any other ways to reduce the look in the meanwhile?
Most Helpful Guy
Do cardio, which works out the whole body. You can't just target your face fat.
It's winter now, but maybe you could join a gym. During the summer, I like to run along the river.
One thing you can do right off the bat is to eat healthy.
I know a girl like you who had some extra weight. Her diet consisted of nacho chips, pringles, zesty cheese sticks, redbull, starbucks, and fast food. Err... right. Not surprised.