Okay one I use my flat iron alot, but have recently used it on a lower setting. two, I have decided to quit dying my hair for a while. Yet, what else can I do in order to make my hair grow?
Most Helpful Girl
1. Eat a healthy diet. Minimize fat and sugar intake and increase protein.
2. Get plenty of rest.
3. Cut back on smoking, caffeine and sodas.
4. Exercise frequently.
5. Take supplements known to boost hair growth: Vitamins B, C, E, Beta Carotene, Magnesium.
6. Avoid heat styling.
7. Try hot oil treatments on your scalp.0