How can I grow my hair longer?

Okay one I use my flat iron alot, but have recently used it on a lower setting. two, I have decided to quit dying my hair for a while. Yet, what else can I do in order to make my hair grow?


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Most Helpful Girl

  • 1. Eat a healthy diet. Minimize fat and sugar intake and increase protein.

    2. Get plenty of rest.

    3. Cut back on smoking, caffeine and sodas.

    4. Exercise frequently.

    5. Take supplements known to boost hair growth: Vitamins B, C, E, Beta Carotene, Magnesium.

    6. Avoid heat styling.

    7. Try hot oil treatments on your scalp.

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What Guys Said 2

  • Just take care of yourself generally healthier. Hair will always grow, regardless of styling (although too much dying and such will damage the scalp and that means the hair, too)

    For example, I dyed my hair red (and I'm guy and no I'm not gay either) and it's been growing quite some cms since last time I checked.

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  • it will grow with time

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What Girls Said 1

  • High protein diet and conditioning your hair.

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