im 5'0
how much should I lose ?
Do I HAVE to be 100 pounds , someone told me that's the weight I should be.
Yeah I know a girl who is 5"1 and 130 something. ACtually, a few girls like this. You would never be able to even tell! Even though they are at the high weight range end, they are both built very hourglass-big t*ts, big ass, muscular thighs, little waist. They don't wear a big clothes size, they look firm and in shape and guys LOVE their bodies. Even my doctor said that sometimes your body type can add extra pounds that aren't anything to be concerned about, like big boobs. Because big t*ts/ass are heavy!
It depends on your body type. The ideal weight for a 5'0" female (according to BMI charting) is between 90-110 lbs. But even that I wouldn't necessarily trust, because it depends on your build and genetics.
Don't worry too much about weight. Exercise regularly, eat well and get to the weight you like best. Don't focus too much on averages and whatnot - they aren't accurate for everyone. So long as you're healthy and like how you look, your weight is perfect :)
At 5'0 to be healthy you really should be between 95-115. 140 for someone who's 5'8 isn't a big deal but at 5'0 it's not healthy. You're probably not like morbidly obese or anything but you're definitely overweight.
You are overweight as of now. That doesn't mean you HAVE to be 100lbs. You can be 110-115 and still be fine.
I actually love those numbers (5'0'', 140) as I have a thing for short women with curves.
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While the average might be 100, doesn't mean you have to be if you're happy with your weight
Everyone has a different body so if you are happy and your doctor isn't concerned and you eat fairly healthy and work out you are fine
Numbers mean nothing, depends how you carry it
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