For those who are working on their dream bodies, what does it look like and what are you doing (diet, exercise...) to achieve it. Post a link of your goal and if you want to a picture of yourself right now.
I love the way I look right now. My body structure isn't very big, but I am very toned. I am awfully strong for how small I look. But I have great arm muscles and I always rock a 6-pack, especially in the summer. Other than what I have right now, I wish I could have a slightly bigger chest, the type that makes it tight when wearing a shirt.
Otherwise I feel like the body I have is my "dream body".
What I do?:
I run everyday, works well for leg and abdomen muscles. I'll workout at the gym maybe a couple times a week. Usually focus on upper body there because I play soccer A LOT and that builds nice leg muscle. Other than that I don't do a whole lot. I eat whatever I want because my metabolism is off the scales. No matter what I do I almost always weigh 165 lbs. I don't drink or do drugs. Uhh, I drink a thing of muscle milk every day because it has some nice nutrients in it for building muscle.
We'll I got in pretty good shape during senior year of high school. I was pretty ripped but I kinda lost a little bit of it once college started up. I've just been busy and tired.
I really wanted to get back in shape but didn't have any motivation... Until (this is gonna sound gay) I saw Fight Club for the first time.. Have you seen Brad Pitt in that? Holy Shit...
Anyway, I'm already in good shape, so now I'm planning on just getting ripped..
I just started this 12 week work out today and I know I'm gonna stick with it. I found it on bodybuilding.com link
If people are serious about getting in shape, I really suggest you check out this site. Its incredible. You select your age, gender, and goal and it'll give you a list of workout plans that are amazing. Perfect for ANYONE.
Just did legs today. Never been so exhausted and sweaty in my life. I feel great! Give it a shot!
link this wouldn't be my ideal body because I would prefer a body with a really tiny waist/big boobs and hips so its a very defined curvy body but I have to go by my body type so this is a realistic goal for me. I'm pretty close now, just need a bit more work on the stomach. I workout about 6 days a week for 25 minutes-hour each day. sorry I don't have a picture of what I look like now though