I have heard things about shampooing being bad. I use shampoo twice a day. Is that bad?
Most Helpful Girl
Twice a day may be a bit much. I've been getting down from everyday for years to every other day and my hair seems much better for it. I started that frequently because I had super greasy hair through the teenage years.
My doctor told me at one point if you start reducing how much you wash it, your body will start to quit over producing oils that its trying to replenish right now. (within reason). I'd only go once a day for oily hair, more than that is stripping and drying out your hair too much.0