Why do my abs seem swollen?

after I do a lot of ab work later that day and it seems for the next few days my stomach looks bloated. why is that?


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What Guys Said 2

  • Working out = tearing muscles = more blood sent to that area to repair it = bloated until the repair is finished

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  • Did you drink a lot of fluids while working out?

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    • yes. I drink plenty of water throughout the day

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