I'll get straight down to business, I want to shed the last ten pounds where my belly is and love handles, my body looks exactly like hers right now link ... I want to get toned to look like her link
Ive began to get myself toned, exactly how many weeks (hopefully) or months would I need to look like the second picture? and what equipment shall I use?
Most Helpful Guy
Ok, Ill get straight down to business too :p.
So you just want a natural slim body?
You can achieve by walking an hour everyday, drinking ONLY WATER (no sodas, beers, juice), eat lots of veggies and fruits, throw away your sugars and sweets, and cut down your meals from 3 times a day, to twice a day (morning and lunch, but forget eating dinner).
You are guaranteed to achieve that body in less than 3 months.1
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