Ok here are some stats:
My friend: 130 lbs. she is at her heaviest, height 5'9. Eats 2500 calories a day, sleeps 5 hours, hasn't worked out in almost a year.
Me: 210 lbs. height 5'10. I eat between 1500( good day)- 2100 (on a very bad day) Exercise 4-6 times a week for 30 minutes doing cardio and 10 minutes of strength training at home.
Recently, we have been going out together a lot and plus its summer and all the delicious foods. Over the past month I have put on 5 lbs. I don't know if its water weight or not. She has NOT GAINED A POUND. Why me? How can I change my genetics?
Most Helpful Guy
You can't change your genes. The genes you inherit are the genes you get and the genes you live with for the rest of your life. Would people with Tay-Sachs Disease love to change their genes so they could cure their disease? Of course, but it's not gonna happen. However, weight loss can e done other ways. Try brainstorming. Everyone has a way that works for them.0