Hurt hurt hurt!!!!

ow... I hate muscle pains... -growls- I get them all the time <---- farmer girl! and I can't move my arms that well... does anyone have any clue on how to get rid of muscle pains quickly? or is it going to "take time"? -rolls eyes-


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  • i heard taking vitamin b is helpful for muscle pains. try a hot water compress. mineral water added to a foot bath is really soothing, provided you use an essential oil suited for soothing muscles. and yeah. good luck

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  • Get a message. It relaxes the muscles

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