It's different for everyone, but most of the time I think it's below 10%. At least for me it is like that.
These percentages are for dudes, girls just have to use the bodyfat% that is visually the same for them as these here.
- Below 8%Vote A
- 8-12%Vote B
- 12-15%Vote C
- 15-18%Vote D
- 18%+Vote E
Most Helpful Girl
Um...18.5%. But I'm a girl so...that's basically anorexic on the girl scale.0