6 Health Benefits of Chocolate <3

LadyTerror

So to make this clear, this refers mostly to dark chocolate. They apply to milk chocolate too to some extent, but in moderation.

It reduces stroke risk.

And improves heart health too.

6 Health Benefits of Chocolate <3

It lowers blood pressure.

And improves blood flow.

6 Health Benefits of Chocolate <3

It protects your skin.

It can also make you look younger. It could be also considered truly natural makeup.

6 Health Benefits of Chocolate <3

It improves vision.

It has antioxidants which help many different parts of your body, including the eyes.

6 Health Benefits of Chocolate <3

It is said to increase libido.

I'm not sure if this is true, but there's probably a reason it's one of the most common Valentine's Day presents.

6 Health Benefits of Chocolate <3

It's good for the brain.

It boosts your mood and is said to decrease stress.

6 Health Benefits of Chocolate <3

#Chocolate #Choco #DarkChocolate #Cocoa #RunningOutOfHashtags

6 Health Benefits of Chocolate <3
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