I rarely do but on some days it's really bad haha... just noticed that I drank only 2 glasses of milk over the whole day :/
Far away from the 2-3 liters of water I should drink during the day :o
Most Helpful Girl
😅 Not today I haven't. Normally, yes I do.
I'll be downing a few glasses before bed tonight though.2
Most Helpful Guy
Bro you need to drink more water. Not drinking enough can cause kidney stones and other stuff. Staying hydrated is soooo important. Every cell in our bodies uses water. Up your intake man!!
I drink almost a gallon a day I'd say. Even more if it's hot out.3