I am a vegetarian at the moment and have finally decided I wanna go with a vegan lifestyle but I was wondering if anyone had personal experience and what I should expect? just want some tips (: thanks!
Most Helpful Guy
Indian food has a rich tradition of vegetarian eating, and many of their recipes are also vegan (perhaps needing ghee replaced with vegetable oil), and protein rich. I have a great chickpea Dahl recipe from an Australian Woman's Weekly...
You will probably need vitamin supplements.
There is vegan "cheese" and "meat" available, but I find them a bit artificial (although Quorn is good), and they tend not to behave like the real thing when you heat them up.0