I really really want to lose weight and really quickly. I lost more than 24 pounds since last summer. After Christmas I gained weight (5pounds). I started to not eat for weeks and I lost weight again really quickly. I excersised a lot and I didn't ate more than 300 calories a day. Few days ago I started to binge every day and I make myself to throw up, because I want to lose weight and I have a fear of gaining weight. Few days ago I was cuting my thighs with a knife, I couldn't control myself. Today I did it again, but I hit myself with a stick a few times. It hurt, but it felt good at the same time. I think I deserve it. I really hate myself, I should kill myself. What do you think? Is it normal?
Most Helpful Guy
take it slow,, ull live longer that way too :). make a schedule for exercise and follow that routine,, I dont know how fat u r but id say wait for a yr and c how much u slim down, . there s also no point in increasing the no of exercises u do per day unless gradually else u ll hurt urself1
Most Helpful Girl
No that is not okay you need to seek professional help to guide you with this issue. I myself have weight problems where I'm completely normal but want to just be thinner and gaining weight throws me off I have fear of it. So you need to go obtain a professional that can help sort your thoughts and normalize your life in a healthy way because this issue will drag on and get worse and affect your success in life and everyday tasks1