Cooking your own food from recipes or from scratch usually means that you'll make healthier choices, as long as you're not frying everything or smothering it in oil, salt, or sugar. Cooking is also lots of fun and allows for experimentation with food - new combinations, new tastes, new meal ideas. Not to mention the fact that cooking is a key survival skill.
Baking is also a good skill to know, especially if you are in the mood for a sweet treat like cookies, muffins, or cakes. And both things are fun to do with your partner or your children!
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