What is self-esteem?
Self-esteem is formed by an individual's opinion about themselves which may describe their overall sense of self-worth. As we all know, self-esteem is a rather important aspect of each individual's personal success and happiness. Anyways, it is ideal to strike a balance in between extreme high and low ends of the spectrum - taking the mid-path, which is a realistic and positive view of one self.
As I've mentioned above, to believe in yourself is extremely important in order to succeed. So, here are a few ways to help boost your self-esteem if you may need it. 💙
1. Focus on what you really want
• Doing things which really makes you happy will not only increase your own happiness, it will also boost your confidence level.
2. Do not over explain yourself
• There's a saying in Mandarin which translate to "the people who truly knows and cares about you won't need those explanations" - and I find it to be quite true. Don't waste your time and energy to explain for more than is required.
3. Take some time to reflect
• It's a good exercise to take time to reflect on your life every now and then as it aids you to get to know yourself better. Do it often, observe your actions and reactions, without judgment.
4. Always be patient
• Once a while, if life gives you the opportunity to do nothing and be nothing, then so be it. Sometimes you have to empty the cup in order to refill it again.
5. Just do what you're actually supposed to
• If you're supposed to do something, then do it well. Just focus on how you feel, and if you're happy to do it, then keep doing it. Screw what other people has to say, think or feel about it.
The importance of having self-esteem is rather underrated these days. Self-esteem comes from knowing you yourself, your needs and your passions inside out. Be your own best friend. If you couldn't do it, how to expect others to give you that space and the respect in their life?
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