Maintaining Healthy Hair

[zombiebabe]

Having beautiful and healthy hair is a sign of health and care!.but maintaining healthy locks require specific care..even though people have diffrent hair types...we all need to maintain the health of our hair.

How to care for our hair?

1. Drink plenty of water

Yes! water is essential for maintaining healthy hair..so keep your water bottle around and drink up!

2. Eat healthy!

Food: more specifically those rich in proteins and fatty acids are good for hair health.

3. Hair supplements

Hair supplements are beneficial for hair growth..supplements like vitamin E,fish oil, Biotin , Folic acid,etc..

4. Avoid heat

Using heat on hair with too much styling ain't good at all!!..Even though some people say that if they use thermal protecting spray on their hair will this protect it, it doesn't mean that the hair will be able to deal with high temperature forever! effect will be noticeable over time..it will make hair become brittle and more prone to breakage.

5. Make use of different oils!

Give your hair a break from chemical products and make use of natural oils like : castor oil,olive oil,coconut oil,mustard oil,almond oil,amla oil to promote healthy hair growth! These oils can be use for scalp massage or as hair mask to leave overnight and wash in the morning.

So GAGers..how do you care for your hair?

.

[Paris13]

Thank you, @zombiebabe, for Including me in this Beautiful Take that you Make.
Yes, I Agree with All that you Have Included. Great advice for All GAG Girls to go by.
I eat pretty Healthy, Take vitamins as well Every day and do Not color my hair Only but Every 8 weeks.
I do Not put Harsh chemicals on my hair, I use Good Shampoos that Fit my hair type, and Find that I still have a bit of Natural curl in this. I Always remember to make sure that it is Trimmed when Needed to keep it Shaped and the Dead ends Cut so it Can continue to Grow in a proper way.
Good luck. xx

[zombiebabe]

glad you appreciate my take Paris! :)

[Paris13]

I always Do, @zombiebabe and thank you for the "like" here, dear with hair care. xxoo

[zombiebabe]

you're welcomed

[Paris13]

:)) xxoo

[Sojex]

I don't wash my hair with shampoo or conditioner. Just water. I also don't use any oils or hair supplements or anything really. Been doing this for 4 months now. I'm very happy with the results. And my hair isn't short by the way, its past my shoulders

[zombiebabe]

oh wow that's interesting

[JamielovesKU]

Same here! But I've been doing it longer

[Sojex]

@JamielovesKU how have your results been? I guess it should be good if you're keeping up with it lol

[JamielovesKU]

Very good actually! My hair is softer and less damaged also less frizzy

[FOOLibra]

Nice take 💁🏻
I don't do much for maintaining healthy hair. I just drink a lot, eat healthily, wash my hair every second day, use a deep conditioner like 1-2 a week and use a lotion for my hair splits. I don't use any oil because my hair isn't dry and using it would probably make it greasy 😁 I've been thinking about getting an Olaplex treatment though. The before-after photos are very impressive!!

[zombiebabe]

glad you liked the take :)

[peachblossomluck]

Did you know that dandruff shampoo is good for almost all hair types and helps when you are working on growing your hair longer? If you get plenty of cardio in your life your scalp should get the benefits of that blood circulation too and that helps healthy hair to thrive☆

[zombiebabe]

didn't knew that about dandruff shampoo!!! thanks to share tho :)

[vishna]

This was such a great MyTake!! I love hair care tutorials and things.

So, :D

I have curly hair, and it's been quite brittle since I straightened it about 2 months ago. And I only straighten my hair about 3 times a year. So, that's my first rule-heat=the devil. But sometimes you gotta have some fun. I use moroccan oil products but my favorite product is just coconut oil. I use the suave professionals sleek conditioner, apply some coconut oil and a few other products, usually braid or wrap hair up with bobby pins, only comb hair when conditioner is in. My shampoo is usually also suave. I love the almond and shea and also I like the raspberry shampoo, too. And I wash my hair about twice a week. And I try to massage my scalp a few times a week.

[zombiebabe]

nice :) i like your haircare routine

[heywhisper]

I only wash my hair 1-2 times a week with cold water. I use sulfate free products and only use heat on my hair maybe once a month or longer. It's helped my hair stay shiny and grow fast.

[zombiebabe]

i am just like you on this.. i wash my hair once or twice a week and use a straightener like twice a year

[Mistnigqa808]

Umm wave grease, wave cap, sunlight, hair brush and bargain brand hair washing stuff (1$ or less 😂😂 )

[zombiebabe]

lmao

[Mistnigqa808]

Hey it works... i1127. photobucket. com/.../IMGP2876. jpg >_<

[zombiebabe]

lol dem waves

[Hollywood-Glam]

Very helpful, nice take :)
I'll make sure to follow every step because I'm trying to grow out my hair.

[zombiebabe]

am glad it helped you :)

[RainbowFanGirl]

Nice take. :) I flat iron my hair once a month. Is that okay or is that too often?

[Paris13]

@RainbowFanGirl, I would think Once a Month is no bid deal and you are Not abusing your lovely hair. xx

[zombiebabe]

as long as its not everyday or everyweek its fine :)

[John_Doesnt]

Hair is one of those things were if you screw it up beyond repair, you can just chop it off and start over.

[zombiebabe]

that makes sense

[starryeyedkitten]

Does anyone have any tips for long wavy hair? Mine is beautiful, but its dry at the ends and gets a really frizzy look

[zombiebabe]

i think you should use a good moisturizer and maybe trim your ends

[Darkbrunette96]

I agree with all of that, also Head and Shoulders and Suave's clarifying shampoo is great.

[zombiebabe]

that's nice

[justbanANNAz]

all great tips girl! x 🍌

[zombiebabe]

you're welcomed banana

[zombiebabe]

i appreciate the like :)

[justbanANNAz]

you deserve it love.

[zombiebabe]

:* :*

[justbanANNAz]

😘 😘

[apple24]

Um funny thing is I do bad things to my hair and its still pretty haha!

[zombiebabe]

that's great

[apple24]

hahah (:

[kangy]

i do the above which you mentioned
it helps :)

[zombiebabe]

that's nice Kangy :* :)

[Yesits_GalaxyHotChoc]

Wooowwwza that first hair😍😍

[Mistnigqa808]

#Aunty hair tho 😍😍😍

[zombiebabe]

lol ikr!!

[labbie87]

Excellent post!! :)

[zombiebabe]

thanks :)