Apple
It consists of vitamin C, E and folic acid. It boosts the immune system and controls blood sugar. It helps to lessen muscle and joint pain.
Pear
It consists high amount of phosphor, calcium, and potassium. It helps to the cardiac muscles to work systematically.
Mulberry
It consists of vitamin C, B, calcium and high amount of fiber. It is diuretic.
Cherry
It consists of calcium, phosphor and vitamin C. It prevents tooth decay and balance the water in the body.
Japanese plum
It is a big source of vitamin A. It improves sight.
Fig
It consists high amount of phorphor, calcium, magnesium and fiber. It helps digestion. It is good for the bones and teeth.
Grape
It consists high amount of potassium and vitamin C. It helps digestion and boosts immune system.
Pine apple
It consists of potassium, phosphor, iron, vitamin A and C. It helps to get rid of the toxins. It is good for the skin.
Carrot
It is a source of vitamin A, B, D and E. It is good for skin and bone health. It lessens hair loss.
Cucumber
It is a source of vitamin A,B, C, phosphor and selenium. It moistens the skin. It is good for urinary system infection. It helps to get rid of the toxins in the body.
Soya
It consists of vitamin A, folic acid, polyunsaturated fatty acids, iron and high amount of fiber. It is good for heart, blood pressure, bones and protects the body against cancer.
Rose hip
It consist high amount of vitamin A, C, D and E. It is a rich source of antioxidant. It protects the body against infections.
Broccoli
It consists of vitamin A, C, E, B1, B2, iron, folic acid and high amount of fiber. It lessens the risk of prostate and colon cancer. It is good for anaemia.
Zucchini
It consists of vitamin K and C. It prevents blood clogging. It is helpful for kidney functions.
Lettuce
It consists of vitamin A, B and E. It is good for nervous system, skin and hair.
Onion
It consists high amount of vitamin A, B, C, phosphor, and sulpher. It is a natural antibiotic. It is good for the bones and theeth.
Garlic
It consists of vitamin A, B, C, E and sucrose. It latens aging. It is good for high blood plessure. It is a natural antibiotic just like onion.
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