How can i lose weight in only two weeks if thats possible?

[Anonymous]

So i reallllllly need to lose weight in only two weeks,

Right now i dont care if its healthy or nott , Any none healthy can be , Just for now , ill fix it later ,

I've been stressed about stuff , so i eat when im stressed , and i didn't see that i gained weight,

Now, any thing please ,

[DodgersGM]

Eat right, consume around 1300 calories per day (calculating your BMR and then applying the Harris Benedict equation will give you a more specific, personalized figure), and get healthy exercise.

Whatever you do, do NOT resort to unhealthy weight loss methods. It's not worth it, and so, SO many of those pills are just outright gimmicks or they're totally unsafe. It's not worth the risk at all.

[Asker]

Ya but i just need this. And thanks

[Anonymous]

Walking, sit-ups and swimming and only eat sunflower seeds, yogurt and sugar free granola. Drink only water.

[meibay313]

It makes you lose 16pounds max. but definitely not healthy..
I tried few years back, I lost 8 pounds in two weeks

chienna.files.wordpress.com/.../denmark.jpg?w=551

[Asker]

Oh thank you a lot , ill fix my diet later , Thanks a lot

[meibay313]

Thank you for MH! :D

[Asker]

Welcome ^_^

[timetowaste]

Burn more calories than you consume... not a special secret formula to it.

[Asker]

Thanks

[BlkStallion]

"I eat when I'm stressed."
Make an appt with a psychiatrist then a nutritionist.

[Asker]

Hmmm, i dono , i dont like psychiatrists ,