So, here's the information I think you're gonna need to answer this question:
- I'm 17
- I'm 5'9" (or 175cm) and 140lbs (64kg) with little muscle mass (though I'm capable fo gaining it pretty quickly)
- I'm actually in awful shape at the moment, so I don't think high intensity sports would do it
- my arms are strong, but my core is pretty weak
- I have broad shoulders and relatively narrow hips
- I have decent enough focus and reflex, nothing spectacular though
- I'm awfully inflexible; as in, I can't even touch my toes for longer than a second
- I haven't actually practiced any sport regularly since I was 13
I was thinking swimming would be OK, but do you have any other ideas?
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