Slim people, how do you keep your figure?

[Anonymous]

Explain to me in detail plz.
How do you say no to the fattening stuff and if you do have it, what happens?
What do you eat on an average day and portion sizes?
If you count calories say how many you eat?
What is your workout routine like, and for how long do you do it on an average day?
Do you ever get so obsessed with how your body looks that it gets tiring?

[upood]

It's not about saying no, it's about discipline and scheduling it. To be honest, you can't live your life on a diet, you'll be miserable and sad. Work out, eat well, cheat every now and then and treat yourself. That's the balance. Some people are naturally slim and can eat anything but it catches up later in life. To be healthy and fit, eat clean 80% of the time.

[TheManHimself]

eat very small portions through out the day and avoid drinks with calories, for example some girls like hot tea and it doesn't have calories but when they put milk on it then is bad news

[CourtJester]

Being healthy is about changing your whole lifestyle. I focus more on my carb intake more than calories. I combine weight training and cardio with diet for maximum results.

[MissConfused93]

I don't work out. Ever.
I eat all the fatty foods I like.
I don't say no to any junk food.
Never count calories.

Not obsessed at all.

High metabolism FTW (:

[NoblesseOblige]

The skinny girls I know just want it more and exercise hardcore and don't eat much. They care a lot about what people think. Rightly so.