How can I get out of my depressed, upset, hurt feelings mood?

Applefan1
Last Tursday I had a problem with a girl. This is a girl i did kind of like. Well stress had been building up between her and I and then on Thursday it all happened a major situation emotions were flying around all over the place and now it has just gone Tuesday the next week and I am still hurt, upset and like I have things to tell this girl. How can I sort this. Please do not be mean.
How can I get out of my depressed, upset, hurt feelings mood?
2 Opinion