If I don't sleep enough I end up getting what we call sleep debt. Last night I slept at around 10:00 - 1:00 and woke up at 1:00 p. m. today!!! and the only reason I woke up is because my parents woke me up. Otherwise, I might have slept until 2:00 or 4:00.
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10 hours he'll yea!
From my teens till appx 2 odd years ago it used to be 2/3 hours a day and at times none. But having realized the importance of sleep, exercise, proper diet etc I've started sleeping a min of 7 and max of 8 hours now.
Vote 'E' :-D
The polling options should be listed as:
9
... not the way you have it set up.
And on average, I probably sleep somewhere between 8 - 9 hours per night.
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What kind of poll is this? There should be broader options.
6 or 7 but the time length between when I go to bed and get up is longer. I am a very light sleeper. Easily wake up from quiet sounds.
Your poll is really poor lol. I slept like 5-6 hours. NOT ENOUGH I"M ALWAYS SLEEPY!!!
7 usually but the time change has made me more sleepy so I sleep 8 now! OMG! xD :O
Mm about 7-8 hours. Apparently that's generally healthy
7 hours.
Anybody sleeping more or less than 7 is shortening their life span.I like to get eight hours whenever possible, but usually seven or so is good enough.
somewhere between 5-8. i don't function well on little sleep though so the closer to 8 the better
er weekdays sometimes 1-5 hours.. weekends I get my 8 hours of sleep..
PWOAHHHH #workhardplayhardFrom 2hours to 6 :( but I have sort of a sleeping problem
Only about 4-5 hours lately. But usually 7-8 hours.
About 7 hours, as much as I can get on the weekend though.
I get bout seven to nine hours of sleep every night.
I did not realize that sleep is so important to ones health until just recently hahaI usually get at least 6hrs. Ideally 8 would be better.
6-7 hours 8 is rare and anymore than 8 I get drowsy.
I get 6 to 8 hours of sleep.
I usually sleep 1-2 hours in a day :((
I usually sleep 3-4 hours in a day =(
Usually 7-9 hours a night.
2 hours to 36 hours. It varies a lot.
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