I don't treadmill but I do stationary bike. I sweat quite a lot on it, and I'm in pretty decent shape. Get two towels when you come into the gym, one for the shower and one to take with you to the treadmill. Put it around your neck or hang it on the machine and mop yourself with it if you start to feel gross.
Some places have fans which you can aim at yourself to keep the sweat under control (when you jog or cycle in real life, you have the wind blowing on you).
Everyone reacts differently to exercise, there's nothing wrong with sweating. Just wipe the machine off when you're done, please!
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They should be sweating.
They have like paper towels and spray bottles to wipe machines down when you're done.
lol i sweat too, but not to the extent id soak all the equipment around me:P sweating is good anyway:)
what i recommend u do is just take a small towel with u, hang it on the treadmill and when you feel like the sweat is getting outta 'control' just quickly dab it off as ur running/jogging.
Yup, i sweat when treadmilling. Most people sweat from what I've seen. just keep dabbing throughout your workout
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I sweat buckets when I'm working out, so I constantly have to wash my gym clothes, because they literally get drenched. :(
Yeah I sweat more doing treadmill stuff than I do squats and deadlifts. Get you a towel for sure bro LOL.
- u
Yep. I sweat more during cardio and especially when jogging. I just think if you're not sweating, you're not pushing yourself hard enough.
I dont do treadmills but when I do cardio i sweat, i sweat way more than when i weight lift
If they're not sweating, then they're not pushing themselves hard enough. Yes I sweat on the treadmill a lot.
Yes if I'm any type of a work out I sweat profusely.
Yes I do. A lot.
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