Do you watch what you eat?

[Invoker]

Whether, ethically, diet, or whatever. Do you?

Example, fruits/vegetables with or without pesticides.

Yes

No

[Aizou]

I do not, I east whatever I feel like eating at any given point.

I also don't have specific times for breakfast, lunch or dinner
I eat throughout the day when I feel hungry, which typically makes
for about 5 different meals a day. ^.~

I probably trust too much in my metabolism
but it hasn't let me down yet. ^.^

[Nomad93]

If you want to watch what you eat check this site out www.iifym.com its great if your into working out you can get abs and lose weight if that's your thing. I was 210 pounds now I am 175 pounds I am on my way to being a sexy beast in my mind lol

[Invoker]

Lol, I like the way I am, I just do calisthenics for the most part aside from benching/squats, being vegan, eating a lot of unprocessed foods, I don't get much pointless fat in me. Check out Frank Medrano or the guy from Athlean - X, very knowledgeable.

[Solenn]

yes.. i wash my vegetables and fruits thoroughly before eating them. i also try to find some healthy alternatives of the processed food that i eat but i'm not really very strict about. i'm just "ok". :)

[Anonymous]

*sees a cupcake*
Brain - "don't eat it, it's 200 calories. It'll make you chubby"
Stomach - "but it tastes heaven!"
*eats* -_-

[Invoker]

Real life.

[Opinion Owner]

Thanks for mho xD :D

[Laura1995]

Yep!! I gave up all sweets (ice cream, oreos, donuts, cake, etc) and chips. Now I only eat fruits and vegetables.

[Modernhippy]

... thats not good lol

[Laura1995]

@Modernhippy
And what makes you think that?

[Modernhippy]

all fruits and vegetables are are carbs and water. ur body needs fats for energy and protien for muscle repair/growth.

[Invoker]

@Modernhippy

Clearly you know nothing about nutrition. Explain to me why I'm fit and yet vegan? Why is it that grains, seeds, beans, and other sources contain protein? Fat is kept on a minimal because it isn't necessary. Your body will store the fat it needs from the food it eats. Carbs provide you with energy and fat provides you with energy only if you're low on carbs. Which wouldn't make sense for fitness oriented people because you should be eating 4+ meals a day with snacks.

[Modernhippy]

Grains seeds and beans are all primarily carbs. The best thing you list was beans and they have a 3/1 carb to protein ratio. If you go to body builder. Com they suggest eating good amounts of fat. Like I said above I just count proteins and total calories and dnot really worry about the fats and carbs ratio mainly because I know I keep it pretty nice without monitoring due to my love for fats :). Anways i am a vegetarian bodybuilder and have been doing I for a y ear know and kinda know the ropes. Here is a muscle pic if you need some visual assistance https://imgur.com/dSerPge

[YourFutureEx]

I don't care about nutritional values but I use to look at the food before eating them because
https://www.mud.com/content/picture/1118

[Heathrowguy]

Yea I kind of avoid salty crisps, chocolates & nuts. They give me spots. I love cookies & cakes thou can't say no to them... but generally don't eat too much unsaturated fats if I can get my will power on active mode.

[sovetskii13]

Do I look at my food when I eat it? Yes. I look to make sure it doesn't have anything bad on it and if it's a good amount for me to comfortably chew.

[Blueeyes81]

I watch it as it goes into my mouth. Other than that, no.

[DontDropIt]

Yes, I do. I wouldn't want anything to jump out at me and I'm not prepared for it.

[Invoker]

Duhfuq?

Oh wait. Sarcasm. Damn.

[JackKerouac77]

I try to, but some days I still eat ice cream for breakfast while drinking coffee.

[MixedTwit]

No, I eat everything in my path. I'm not overweight, thank god for a high metabolism!!

[Modernhippy]

I count calories and proteins. I treat fats and carbs interchangably because fuck it

[Thegoodgirl88]

Nope I don't watch what I eat, but I probably need to start doing that

[Klaatu51]

of course i do.

if someone served me shit i'd not eat them.

[blondfrog]

Yes I do, but every once in a while I will go a little nuts the only unhealthy things I eat and drink are flowers seeds and tea.

[kittyd7015]

ye i kinda hav it watched for me my mum is a doctor lol xxx

[Anonymous]

Only for a split second then I shove it in my mouth super fast.

[Anonymous]

Not much no, if it's yummy I eat it. But the healthier foods are usually nicer anyway

[zombiebabe]

yes i mostly watch what i'm eating

[art84]

I try to watch what I eat.

[Anonymous]

Yep, I watch it as it enters my mouth. :D