I need help with depression from a tough life and bad parents. please help me?

Anonymous
I'm adopted. adopted mom dead adopted dad at church. i just got out a mental institution and blew off my therapist today. i feel depressed everyday but today im alone. and today i feel suicidal again. im not going back to that awful place. i feel bad. i have ptsd im bipolar. been diagnosed. i feel that feeling. im not afraid of death im shaking bad. but im not gonna die tonight. i was watching this show and a mom said ill always love you and ill always be your mother. and it reminded me of the time my mother said she doesn't want or care about me when i was 6. i need help. inspiring words anything to distract me. its ptsd triggers. i think ima call my dad and have him come home early. i dont wanna do something ill regret. if you read this you dont have to comment you helped me just by listening thanks.
I need help with depression from a tough life and bad parents. please help me?
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