You can't actually increase its size you can increase the size of the muscles inside but not its overall size unless your talking about fat, you can shape it or make it firmer through weight training though, also by the way you look fine so I don't really see the issue.
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Easiest way? Fat injections.
Other than that squats and protein shakes.
immidiatley after finishing the squats drink the shake to make sure your butt is getting the protein it needs lol.
Girl, I used to go up about 60 stairs every Tuesday and Thursday for school and I was surprised my butt got rounder. I put as much pressure as I can on every step so I can feel like my legs are on fire by the time I get to the top. (it was in 1 semester too!)
Squats and lunges done with the heaviest weight you possibly can while still maintaining proper form. Just so you know, though, they mainly will just firm your butt up and possibly help make it a bit rounder, however, don't expect a Beyonce butt.
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squats and deadlifts with a good amount of weight! This YouTube channel is good :) https://www.youtube.com/user/womensworkoutchannel x
Intense squat routines!
Start with the normal easy going squats and then the intense squats routines! Add weights/dumb bells if you want a challenge..https://data3.whicdn.com/images/98382641/large.jpg
Dairy... lots of dairy.Squats... Eating twinkies and a shit ton of pasta... -shrug-
well just keep in mind that a lot of the girls u see with big butts get it genetically.
the others tho... work their butts off for it. literally. that's the only way to get ur gluteus to the maximus. :P
squat, squat, squat. get them weights and go ass to grass and u should be seeing visible results from 2 weeks i reckon.Honestly, I don't think you need any more of a bigger butt. You're hot as is right now. I was never a fan of BIG butts. As much as they say men are, I'm not... but if you really want one, try: healthyliving.azcentral.com/...-big-butt-9537.html
Am I the only one that thinks she looks quite fine?
You can get a bigger butt by not capitalizing every single word in your sentences.
What is f***end?
Why do you want an abnormally large ass? Americans are mental.Squatsssssssssssssssssssssssssss
Squats, Leg Press, Dead Lifts.
I think you are quite sexyyy...
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