What else can I do for my core?

[KBob93]

I already work my back on the deck, I do the medicine ball like crazy for my triceps, but what else can I do for my torso? I love planks, but is there anything else?

[Climber]

train all abs, so also side abs. Install a pull-up bar. Besides biceps, it will train your shoulders and upper back if you do different grips. Do squats on one leg. You will need all your core muscles to maintain equilibrium.

[ScruffyNerfHerder]

Aside from regular planks, are you doing side planks? You can also start adding weight with a vest, for example. Also, I highly suggest abdominal vacuums.

[Illusive_Man]

Ever tried the CRUNCH machine?
www.bodybuilding.com/.../225_2.jpg

Or the Roman Chair?
cdn.bodybuildingestore.com/.../...air-exercise.jpg

[kheserthorpe]

Join me in love/hating the ab wheel.