Hi i am currently 5"3 & ' i am 121 lbs.. perfect weight for my size and height.. although i feel as if i can't gain a little extra when i want too.. i have a very high metabolism and i just can't gain weight.. i know most people wanna loose weight but personally i wouldn't mind having an extra 10-15 lbs on me.. I've been at this weight for 4 years almost 5 with 138 being my best weight only because i was pregnant with my 14 month old last January... any advice? Please... and thanks :) Note: I'm not at all unhealthy looking or unnattractive ; i would like to be a little thicker in some areas as opposed to "normal" I don't know..
TRY TO EAT 5 SMALL MEALS RICH WITH CARBS INSTEAD OF 3 LARGE MEALS AND SOME SUPLEMENTATION WILL HELP I RECOMEND U TO USE SERIOUS MASS WITH HEAVY WIGHT TRAINIG GOOD LUCK MY FRIEND
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eat more you dumbfuck, what other answer were you expecting? there is only one solution
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eat some rice plus meat.. since your metabolism is high..
So, you want curves, basically
Impossible.
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